Immerse Yourself in a Relaxing Sensory Sounds Experience!
Benefits of Sound.......
Stress Relief: Dissolve tension as the gentle vibrations guide you into a state of deep relaxation, releasing stress and promoting overall well-being.
Improved Sleep: Experience a sense of calm that lingers long after the session ends, promoting better sleep quality and a refreshed morning.
Mindfulness and Presence: Connect with the present moment as the harmonious sounds guide you into a meditative state, fostering mindfulness and mental clarity.
Physical Renewal: Allow the vibrations to resonate with your body, promoting muscle relaxation and a sense of physical renewal.
Emotional Balance: Find emotional equilibrium as the sound bath encourages a sense of harmony within, alleviating anxiety and promoting emotional well-being.
BACKGROUND
Soundscapes and Soundbaths are collections of geophysical and musical sounds that are inspired by the environment and emanate from the landscape. They provide an immersive and interactive experience with the sonic environment.
The celtic sounds immersion is an experience for clients to come and lie down in a quiet space (classroom, yoga studio, art studio, community centre etc.) Clients lie on a mat with a blanket, pillow etc. I talk through a guided meditation to encourage relaxation and then I play a soundscape. The music has a form, structure and theme, however it is open to improvisation and can be slightly different every time.
There is a background drone played on audio to set a grounding bass layer. Then I play layers of sounds over this, including Tibetan bowls, harp, violin, gongs, chimes, hanpan and percussion.
