Family Soundbath Sundays
€99.00
1 Parent & 1 Child Sound Bath
4pm-5pm April 12th, 19th, 26th, May 3rd
A gentle, evening for parent and child to unwind together, away from screens and the busyness of the day. This session offers a calm, cosy space to slow down before bedtime, supporting relaxation and easing sleep difficulties. Sound baths can help guide the body and brain into slower theta and delta states, encouraging deep rest.
You’re very welcome to come in your pyjamas—ready for bed when you head home.
The session begins with 15 minutes of unwinding, where children can explore soft sensory toys and lights while parents chill.
You’ll then be invited to get comfortable on a bed or mat as the room gently darkens. The session flows into a guided story-time meditation, followed by live sound using soothing instruments.
Kristina 083-8394858
Please note this is a mainstream group, if you are new please click HERE to sign in
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